Hip Hop Abs

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What is Hip Hop Abs

Hip Hop Abs is a power-packed home fitness program by Beachbody and Shawn T. that includes 4 fat-burning exercise routines guaranteed to get you fit.

The Hip Hop Abs workout program isn’t all about dancing however. You’ll also receive Shawn’s step-by-step nutrition guide that breaks down his ultra-effective weight loss meal plan and the daily workout calendar. This fun, energizing hip hop workout program removes all of the guesswork and you’ll be on your way to a fitter you in no time.

With the Hip Hop Abs DVD exercise system, you’ll develop a leaner, more attractive body faster than you ever dreamed and have fun in the process with these high-energy hip hop dance routines. You won’t believe your results!

4 Advanced Workouts

• Secrets to Flat Abs
  You'll target your upper abs, lower abs, and obliques while burning fat with Shaun's advanced workout routines. (13 minutes)
• Fat Burning Cardio
  Shed pounds and burn calories while grooving to hip music. (30 minutes)
• Ab Sculpt
  Additional moves to get you the abs you've always dreamed of with no crunches or sit-ups. (25 minutes)
  
• Total Body Burn
  A full body program that joins cardiovascular and total body toning with even more ab-sculpting routines. (45 minutes)

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