Healthy Living with Ellie Krieger

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Who is Ellie Krieger

Ellie Krieger is a registered dietitian specializing in nutrition and health communications. She's the host of the Food Network's Healthy Appetite and author of the popular Small Changes, Big Results and The Food You Crave: Luscious Recipes for a Healthy Life, which peaked at number two on the New York Times bestseller list.

Ellie's extensive work in the media has earned her a loyal following and national recognition as a trusted health professional. This March, Ellie joined a notable list of celebrities to take part in the illustrious "Got Milk?" Campaign; she's the first dietitian to wear the iconic milk mustache.

Ellie has created a customized online program — Healthy Living With Ellie Krieger — for her clients and fans to follow. The program incorporates all her favorite recipes and eating tips, plus 16 online tracking and goal-oriented tools. To perfect her program, Ellie drew on her background and experience helping hundreds of people eat better and lose weight...

Healthy Living With Ellie Krieger
Healthy Living with Ellie provides ample amounts of nutrition and health information. There are not any restricted foods. You'll simply place foods into three categories to help you define when you may eat them: Usually, Sometimes, Rarely. Eating throughout the day is part of this healthy plan- three meals and two snacks.

Ellie Krieger members also have access to her hundreds of free recipes, including Herbed Goat Cheese Dip, Whole Wheat Pancakes with Strawberry Sauce, Oven Fried Chicken, Pasta Puttanesca, Cherry Almond Chocolate Clusters. These are all Food Network approved recipes.

Healthy Living with Ellie also provides much information about exercise and staying active. You'll be able to create an exercise program tailored to your life and your fitness experience. No matter what level your experience is, the balanced mix of strength training and cardio will have you feeling better than ever.

More information
You can find more information on the website: www.healthylivingwithellie.com

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